What salad dressing can i have on atkins

I have found many commercially available salad dressings with no more than 2g carb per 2TBSP serving, though do check the label to see how. 18 Dressings can easily sabotage a healthy diet with unhealthy ingredients. Most olive oil-and-vinegar dressings have zero net carbs. At each meal—including breakfast—eat at least 4 to 6 ounces of protein foods. Sugar is often found in salad dressing and may even appear in coleslaw and.